#wellness

May 42 min read

Kinship

On 25 April 2024, I found an ad for a free Kinship session on Facebook. I allowed my intuition to lead because I knew I needed this since...

Apr 242 min read

Praha Spa & Salt, Naples, FL

I was at a park around nine o'clock in the morning when I decided to go to a spa. I researched spas and saw Praha Spa & Salt, but there...

Apr 142 min read

Leviticus 20

Leviticus 20 is a chapter in the Bible that guides the Israelites to follow moral and religious conduct according to their covenant with...

Apr 22 min read

The Power Within

This morning, I felt low and exhausted. I didn't feel beautiful. Negative thoughts were taking over my mind. After dropping my kids off...

Mar 164 min read

Be A Leader in Your Own Right and Light!

Within the last three months, I have taken three courses for my bachelor's degree in Criminal Justice. Due to financial difficulties, I...

Mar 122 min read

The Beginning of My Loc Journey

Why Microlocs? Locking my hair represents a deep commitment to personal growth and spirituality. Letting go of chemical treatments like...

Mar 112 min read

Let Go of Extra Weight to Reach Your Destination

In life's journey, we often encounter challenges, obstacles, and moments of self-discovery. Sometimes, these experiences can weigh us...

Jan 252 min read

The Importance of Genuine Communication and Connection

I conversed with someone ten years younger than me and listened to every word she said. With the wisdom she carries, it seemed as if I...

Jan 232 min read

From Service to Self-Care: A Veteran's Guide to Mental Health

I have proudly served in the Marine Corps for nine years, and I am grateful to accomplish my goals despite battling anxiety and...

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