#resilience 2/2

Oct 16, 20232 min read

No More Fast Food

I gained almost 15 lbs after separating from the Marine Corps in September and began my weight loss journey while adapting to a healthy...

Oct 7, 20232 min read

Love by Musiq Soulchild

“At first you didn’t mean that much to me, no. But now I know you’re all I need, and oh. The world looks so brand new to me. Now that I...

Jul 29, 20233 min read

Detox

Embracing detoxification practices promotes mental clarity, emotional balance, physical health, and spiritual growth. It allows...

Jul 22, 20233 min read

No Monkey Don’t Stop No Show

Negativity is all around us. Some familiar sources of negativity may come from social platforms, toxic individuals, stressful work...

Jul 12, 20234 min read

Everything Happens For A Reason, The Good And The Bad

Have you ever had something happen to you that didn't make sense then, but later on, you had a moment of clarity? It's because there is a...

Jul 8, 20235 min read

25 Things To Say Yes To

This article expresses (25) lessons that I have learned and some that I am still in the process of mastering, saying yes to during this...

Jul 6, 20233 min read

Productivity Over Negativity

Conflict is a natural part of human interactions and can arise for various reasons, whether at home, in the workplace, or within...

Jun 30, 20233 min read

True Fulfillment Starts With Being True To Yourself

Living authentically and aligning with your values and desires brings satisfaction and fulfillment. When you are true to yourself, you...

Blogs