#accountability

Oct 30, 20232 min read

Self-avoidance Is Not The Answer

"Self-avoidance" is a term that can refer to avoiding or neglecting one's self, needs, or personal development. It can manifest in many...

Oct 16, 20232 min read

No More Fast Food

I gained almost 15 lbs after separating from the Marine Corps in September and began my weight loss journey while adapting to a healthy...

Aug 21, 20232 min read

Forgiveness

Forgiveness leads to unity by resolving conflicts and fostering reconciliation; unity is strengthened through the practice of...

Aug 16, 20232 min read

Allow The Bullies To Make A Fool Of Themselves. One Day, Your Victory Will Come!

Move in silence. Make time for yourself in silence. Do not fear silence. Know that you have a direct connection with the Divine. You are...

Aug 6, 20232 min read

When Sorrow Calls, Answer

Ignoring or suppressing emotions can be easy because who wants to feel emotional pain when they arise? The truth of the matter is the...

Jul 29, 20233 min read

Detox

Embracing detoxification practices promotes mental clarity, emotional balance, physical health, and spiritual growth. It allows...

Jul 22, 20233 min read

No Monkey Don’t Stop No Show

Negativity is all around us. Some familiar sources of negativity may come from social platforms, toxic individuals, stressful work...

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