Life is a complicated web of experiences, interactions, and expectations. Along this journey, we often encounter challenges that can feel...

Fear is an all-too-familiar emotion. It can sneak in during quiet moments, erupt in stress-filled situations, and manifest in various...

Delonte West, a former NBA player, is celebrated for his incredible talent on the court with teams like the Boston Celtics and the...

Life's complexities can feel overwhelming, no matter what you’re facing. In these moments of chaos, stepping back to set clear intentions...

For most of my life, I have worn my experiences like armor. I served in the Marine Corps for nine years, four of which were spent focused...

Ancestral veneration is a sacred practice rooted in deep respect and reverence for those who have come before us. Recently, I had the...

Growing up, my parents instilled in me the values of hard work and humility, but an underlying theme casts a shadow over my perception of...

In a world often dominated by the pressures of comparison and scarcity, it's easy to find ourselves trapped in a cycle of anxiety and...

In our quest for personal growth and enlightenment, we often hear the term "shadow work" discussed in spiritual and psychological...

Many people consider loyalty one of the most essential virtues in relationships and take pride in loyalty. However, when being loyal...

As a single mother, the responsibility is often heavier than any physical burden. We juggle numerous roles—provider, protector, and...

As a single parent, navigating the challenges of daily life can often feel overwhelming. Being a small business owner, parenting, being a...

In our interconnected world, the bonds we share with family and friends can be both a source of support and a potential barrier to our...

As a single mother of three who manages a business, pursues an education, and carves out self-care time, I sometimes feel guilty. Whether...

I've been carrying your words with me since I was born. You constantly encouraged me to get an education and make something of myself....

I recently watched an inspirational video on YouTube by Eternal Fem, and I found it so impactful that I shared it on the community tab of...

Reflecting on the past year, I'm reminded of the journey that has brought me to where I am today. It all started when I decided to leave...

This morning, I grabbed the book, "Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry" by Lysa Terkeurst...

In November 2018, while I was on recruiting assistance, I arranged my benefit tags from what I felt were the most important to the least:...

Chapter 6 Summary