The Essential Journey of Shadow Work and Transformation
In our quest for personal growth and enlightenment, we often hear the term "shadow work" discussed in spiritual and psychological...
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Kayla Victoria
Sep 183 min read
Healing Our Inner Child After Betrayal of Loyalty
Many people consider loyalty one of the most essential virtues in relationships and take pride in being loyal. However, when being loyal...
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Kayla Victoria
Sep 103 min read
Embracing Our Journey: The Strength of Single Mothers
As a single mother, the responsibility is often heavier than any physical burden. We juggle numerous roles—provider, protector, and...
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Kayla Victoria
Sep 62 min read
Why I Decided to Move My Membership Program to Skool
In today's rapidly evolving digital landscape, the necessity to foster community, collaboration, and continuous learning has never been...
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Kayla Victoria
Aug 43 min read
Cutting Cord Mantra: Reclaiming Your Energy and Higher Calling
In our interconnected world, the bonds we share with family and friends can be both a source of support and a potential barrier to our...
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Kayla Victoria
Jul 263 min read
Addressing Guilt Associated with Work Demands
As a single mother of three, managing a business, pursuing an education, and carving out self-care time, I sometimes find myself paddling...
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Kayla Victoria
May 302 min read
Releasing Hidden Emotions: The Importance of Daily Self-Check-Ins
After dropping my children off to school, I chose to meditate instead of jumping straight into my studies. This decision was an...
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Kayla Victoria
May 42 min read
Kinship
On 25 April 2024, I found an ad for a free Kinship session on Facebook. I allowed my intuition to lead because I knew I needed this since...
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Kayla Victoria
Apr 192 min read
If I Tell You No, I Don’t Owe You Anything
No is a response and does not require an explanation. This statement signifies individuals' power and autonomy to assert their boundaries...
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Kayla Victoria
Apr 102 min read
Surrendering to the Flow and Finding Serenity in Life's Uncertainties
In life's journey, we often find ourselves entangled in battles we didn't anticipate. But not every battle requires our participation....
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Kayla Victoria
Oct 29, 20232 min read
Healing Waters: The Spiritual and Therapeutic Benefits of Bathing
Water has long been associated with cleansing, renewal, and healing in many cultures and traditions. Taking baths offers not only...
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Kayla Victoria
Oct 16, 20232 min read
No More Fast Food
I gained almost 15 lbs after separating from the Marine Corps in September and began my weight loss journey while adapting to a healthy...
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Kayla Victoria
Jul 29, 20233 min read
Detox
Embracing detoxification practices promotes mental clarity, emotional balance, physical health, and spiritual growth. It allows...
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Kayla Victoria
Jul 8, 20235 min read
25 Things To Say Yes To
This article expresses (25) lessons that I have learned and some that I am still in the process of mastering, saying yes to during this...
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